mental health worksheet

Thought record - short form featured image

Thought Record: Short Form

What is a short-form Thought Record? A short-form thought record is a simplified version of the traditional cognitive-behavioral therapy (CBT) worksheet designed to help individuals quickly identify and address negative thought patterns. This condensed version focuses on the essentials, making it easier for those new to CBT to get started with recognizing and challenging their […]

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writing under a tree mental health assignment

Multi-Language Support and 4 New Assignments Added

Multi-Language support, bug fixes, behavioral activation and written exposure assignments added. Reflective in collaboration with Rabbi Dr. Avidan Milevsky of the Department of Psychology at Ariel University in Israel is seeking US mental health professionals to participate in a brief study on the use of an online tool for therapy management and therapeutic outcomes enhancement.

Participation entails gaining free access to the tool, using the tool at your convenience for an 8-week trial period, then answering a short questionnaire at the end of the trial period about the tool. Participants will receive compensation.

For more information and to join the study please click link below:

https://docs.google.com/forms/d/e/1FAIpQLSfCoXpHlhnr2E-AEqeKj8vAc1HaVoOo0cwl7ggk-6tnNRF9pg/viewform

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